How to Use:

• Boil a few mango leaves in water and let the infusion sit overnight. Strain the water and drink it on an empty stomach in the morning.

2. Supports Heart Health

The antioxidants and anti-inflammatory properties of mango leaves contribute to cardiovascular health. They help lower blood pressure, reduce bad cholesterol levels, and strengthen blood vessels, thus preventing heart-related complications.

Tip: Drinking mango leaf tea regularly can support overall heart function and circulation.

3. Aids in Respiratory Issues

Mango leaves have been used to treat respiratory conditions like asthma, bronchitis, and colds. The leaves help clear out mucus from the airways, making it easier to breathe.

How to Use:

• Boil mango leaves in water with a bit of honey. Drink the warm concoction to relieve respiratory discomfort.
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