Pineapple Rum Fritters

Pineapple Rum Fritters

Ingredients: 8 pineapple rings 1 cup dark rum 1 cup coconut rum 1½ cups all-purpose flour 1 (10-oz.) bag sweetened coconut 2 large eggs ½ cup coconut milk Vegetable oil, for frying 4 oz. cream cheese, softened ½ cup powdered sugar Directions: Soak the Pineapple: Place the pineapple rings in a medium bowl. Cover with … Read more

How to make a high protein oatmeal shake

How to make a high protein oatmeal shake

INGREDIENTS: 100g of 0% fat fresh cheese 1 banana 250 ml of skimmed milk 70g of oats (Optional) you can add a little sweetener or honey Preparation: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button and don’t forget to SHARE with your Facebook friends           … Read more

Food for Health, Not Harm: Choosing Natural Over Processed

Food for Health, Not Harm: Choosing Natural Over Processed

Your perspective on food choices and health is an important one, as it highlights the growing concern about processed and artificial ingredients in our diets. Here’s a thoughtful response: While festive treats can be enjoyable, it’s essential to stay mindful of the ingredients and their sources. Opting for whole, natural foods—those closest to their original … Read more

Chocolate Covered Strawberry Brownies

Chocolate Covered Strawberry Brownies

Ingredients: For the Brownies: 1/2 cup unsalted butter (1 stick), melted 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup all-purpose flour 1/3 cup unsweetened cocoa powder 1/4 teaspoon salt 1/4 teaspoon baking powder 1/2 cup chocolate chips or chunks For the Strawberry Layer: 1/2 cup fresh strawberries, finely chopped 2 … Read more

Eat Banana and Avocado Every Morning, THIS Will Happen to Your Body! (Did You Know That?)

Eat Banana and Avocado Every Morning, THIS Will Happen to Your Body!  (Did You Know That?)

Starting your day with a combination of banana and avocado can have remarkable effects on your health. Both fruits are packed with essential nutrients, healthy fats, fiber, and antioxidants that provide numerous benefits to your body. When eaten together, they create a powerful breakfast that supports your heart, digestion, and energy levels. Here’s what happens … Read more

Garlic: A Surprising Friend for Making Teeth Whiter

Garlic: A Surprising Friend for Making Teeth Whiter

Garlic is well-known for being able to be used in many different dishes and for having many health advantages, like helping the immune system and controlling blood pressure. But did you know that garlic can also support natural dental care? Surprisingly, this pungent bulb has properties that may contribute to teeth whitening. Let’s explore how … Read more

Oh man, I planned this hangout, and it was a total blast!

Oh man, I planned this hangout, and it was a total blast!

Southern-style caramelized onion pasta is a delightful fusion of rich, comforting flavors and simple ingredients. This dish marries the sweet and savory essence of caramelized onions with the hearty appeal of pasta, resulting in a meal that’s both indulgent and comforting. Originating from Southern cooking traditions where onions are often caramelized to enhance their natural … Read more